Jessica Larché Biography
Jessica Larché is an Emmy Award-winning television journalist who is currently serving as an evening news anchor and investigative reporter at WTKR News 3 in Norfolk, Virginia. She joined the station back in 2010 and has since earned a reputation for her thorough reporting and commitment to shedding light on issues that impact underserved communities. As of 2026, she continues to be a vital part of WTKR, with her recent reports covering a wide array of community and investigative stories.
Throughout her time at WTKR News 3, Larché has produced several impactful investigative reports, including those that highlighted the wrongful incarceration of Black men in Virginia. Her work on wrongful convictions and the disproportionate sentencing faced by people of color earned her an Emmy in the Diversity/Equity/Inclusion – News category.
In addition to her investigative efforts, Larché launched the “Have You Seen Me” series on WTKR News 3, which focuses on missing people of color and aims to bring attention to cases that often fly under the radar. Her investigative pursuits have tackled issues like wrongful convictions, excessive prison sentences, cold-case abductions, and concerns related to medical professionals.
Beyond her investigative journalism, Larché has had the opportunity to interview a range of prominent figures from Virginia and beyond. Her interviewees have included several governors of Virginia and the Portsmouth-born music icon, Missy “Misdemeanor” Elliott.
Larché and her co-anchor also captured national attention when a lighthearted moment from News 3 This Morning went viral, leading to a memorable appearance on The Ellen DeGeneres Show.
Jessica Larché Education
Jessica Larché’s journey in education began at Florida A&M University (FAMU), where she proudly graduated summa cum laude in 2007 from the School of Journalism and Graphic Communication. Her experiences at FAMU were pivotal in kickstarting her career in broadcast journalism.
While studying at Florida A&M, she made a remarkable mark by becoming the first news anchor for FAMU-TV 20’s live broadcasts. Additionally, she took on the role of News Director at WANM 90.5, the campus radio station.
During her time at FAMU, Larché also showcased her talent by producing award-winning radio documentaries, tackling significant topics such as Hurricane Katrina and the tragic death of Martin Lee Anderson.
Jessica Larché Age
Jessica Larché has not publicly disclosed her exact date of birth, making her precise age difficult to confirm from reliable sources.
Based on her education and career timeline, Jessica Larché is estimated to be in her early-to-mid 40s as of 2026. She graduated from Florida A&M University in 2007 and had already established herself in television journalism before joining WTKR in 2010.
Jessica Larché Nationality
Jessica Larché proudly holds American nationality. Hailing from the vibrant New Orleans area, she later carved out her journalism career across various states, including Mississippi and Virginia.
A significant portion of her professional journey has unfolded in Virginia, where she became a well-known face on television thanks to her work at WTKR News 3.
Jessica Larché Height
Jessica Larché’s exact height hasn’t been officially shared by WTKR or any trustworthy biographical source.
However, if you take a look at her television appearances and photos, you might estimate her height to be around 5 feet 6 inches (168 cm).
Jessica Larché Family
Jessica Larché grew up in the New Orleans area and has openly discussed how her family has shaped her life.
Her father, who faced challenges with food addiction and obesity, passed away in 2011 at the age of 56. His death marked a significant turning point for Jessica, influencing her own approach to health and playing a crucial role in her weight-loss journey.
Jessica Larché Husband
Jessica Larché is happily married to Sean M. Washington.
In her personal biography, Larché shares that Sean is also an HBCU graduate, having attended Hampton University. He plays a vital role in the City of Norfolk’s Economic Development Division, where he dedicates his efforts to helping small businesses succeed.
Both Jessica and Sean are passionate about giving back to their community. They actively support various organizations and causes in the Hampton Roads area, including Parents Against Bullying, a nonprofit organization based in Hampton, Virginia.
Jessica Larché Children
Jessica Larché and her husband, Sean M. Washington, have chosen to keep their family life under wraps.
Jessica Larché WTKR News 3
Jessica Larché has been a vital part of WTKR News 3 since 2010, bringing over 15 years of experience to the station.
Throughout her time at WTKR, she has taken on roles as both an anchor and an investigative reporter, diving deep into stories that touch on criminal justice, racial disparities, missing persons, and other pressing community matters. Her investigations have shed light on wrongful convictions and the harsh realities of excessive prison sentences faced by people of color.
One of her standout achievements is the launch of WTKR’s “Have You Seen Me” series, which shines a spotlight on missing people of color, aiming to elevate cases that often fly under the radar in mainstream media.
In addition to that, Larché has tackled cold-case abductions, looked into serious allegations against medical professionals, and addressed various public safety issues.
Her impactful journalism has garnered significant accolades, particularly for her investigative work and commitment to diversity in reporting. She continues to be recognized by journalism organizations, and her LinkedIn profile proudly reflects her ongoing association with WTKR News 3.
Jessica Larché Investigative Reporting
Investigative journalism has truly been the heartbeat of Larché’s career.
At WTKR, she has shed light on the stories of those wrongfully imprisoned, the harsh realities of excessive prison sentences, and the plight of missing people of color. Her work often highlights the racial disparities and brings to the forefront the experiences of individuals whose narratives might otherwise go unnoticed.
Throughout her career, she has had the opportunity to interview a diverse array of newsmakers, including Virginia governors and the talented Portsmouth native, Missy “Misdemeanor” Elliott.
Larché, along with her co-anchor, gained national recognition when a lighthearted moment from News 3 This Morning went viral, ultimately leading to a memorable appearance on The Ellen DeGeneres Show.
Jessica Larché Weight Loss
Jessica Larché has been refreshingly candid about her journey toward weight loss and better health.
In her own words, she faced challenges with food, often using it as a way to manage her anxiety. A pivotal moment came in 2012 when, at the age of 27, she was diagnosed with dangerously high blood pressure, which served as a serious wake-up call.
When she first embarked on her weight-loss journey, Larché mentioned that she wore a size 24. Another source noted that she weighed around 260 pounds before she decided it was time to make some major changes to her health and lifestyle.
Instead of framing her transformation as a quick fix or a fad diet, Larché views it as a lifelong journey. It’s all about making healthier choices, incorporating exercise, practicing self-love, and reshaping her relationship with food.
She later launched Decide to Live, an online talk show and podcast that focuses on heartfelt storytelling, wellness, overcoming challenges, and discovering hope.
Jessica Larché Legacy at WTKR
From digging into wrongful convictions to shedding light on the stories of missing people of color, Jessica Larché has truly made her mark at WTKR News 3. She’s dedicated to bringing attention to stories that often fly under the radar.
With her unique blend of investigative reporting, anchoring, and community advocacy, Jessica has become one of the standout journalists at WTKR. Her Emmy-winning work is a testament to the powerful impact of her storytelling and her unwavering commitment to amplifying the voices of underrepresented communities.
Jessica Larché Career Before WTKR
Before she became a part of WTKR News 3, Jessica Larché spent around three years in Jackson, Mississippi, where she served as an investigative reporter for WDBD-TV FOX 40 News.
During her time at FOX 40, she focused on uncovering issues that impacted the local community. One of her standout investigations highlighted a significant shortage of fire hydrants in a predominantly Black neighborhood in Jackson. Her reports shone a light on these public safety concerns, which ultimately led to the City of Jackson taking action and installing more fire hydrants in the area.
Jessica Larché Journalism Career
Jessica Larché’s journey in journalism has been marked by her unwavering dedication to investigative and community-centered reporting. She dives deep into topics like social justice, public safety, racial inequalities, and the challenges faced by marginalized groups.
Beyond the realm of traditional television news, Larché has expanded her horizons. Her personal platform showcases her as an Emmy Award-winning journalist, a motivational speaker, and a wellness advocate. She’s also the mastermind behind “Decide to Live,” an online talk show and podcast that emphasizes the power of personal stories and the strength found in overcoming life’s hurdles.
After spending over ten years at WTKR, Larché continues to be a vital part of the station’s journalism team. Her recent projects have focused on community concerns, criminal justice, missing persons, education, and uplifting stories about individuals across Hampton Roads.
How Did Jessica Larché Lose Weight?
Jessica Larché credits her incredible transformation to embracing healthier lifestyle choices, increasing her physical activity, and tackling her relationship with food and anxiety head-on.
Her journey isn’t just about following a specific diet or looking for quick fixes; it’s really about a lasting commitment to her overall health. She’s turned her experience into a source of inspiration for others who are dealing with similar challenges.
Jessica Larché Salary
The exact salary of Jessica Larché at WTKR hasn’t been made public.
However, considering her wealth of experience, her Emmy accolades, and her long-standing role as an anchor and investigative reporter at a prominent local TV station, it’s reasonable to estimate her annual earnings to be somewhere between $80,000 and $140,000.
Jessica Larché Net Worth
As for Jessica Larché’s net worth, the precise amount isn’t publicly available.
Her main focus has been in television journalism, but she has also branched out as a motivational speaker, wellness advocate, and the host/executive producer of the show Decide to Live.
